Beginners Yoga Monday 6 week course

From $20 aud
+ available add-ons
Mon Nov 7, 7:00 PM - Mon Dec 12, 8:00 PM, 2016 (ACDT)
Effective Living Centre, 26 King William Road, Wayville, SA, Australia  

The Yoga for Beginners course follows on from the 4 week Intro course by adding 1-2 new postures each week to the sequence already learnt. Your teacher will give students postural adjustments and verbal cues as the course progresses. This course is also a great refresher for students with some prior yoga experience.

Each class in the 6 week series is 1.25 hours long, progressively building strength and flexibility as we flow through the series.

There is an optional meditation course (45mins x 6 weeks) that runs directly after the yoga class if minimum enrollment numbers are met.

Handouts are provided. Yoga passes are transferable but not refundable and all passes expire 10 weeks after first use. Mats available for rent for $2 per class, please let Deanne know if you require a mat. If you hold a valid concession or student card, please ask Deanne for the appropriate discount code. Bring a friend for $5 discount!

Deanne Kong

Effective Living Centre, 26 King William Road, Wayville, SA, Australia
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